My Specialties

Wellness Physical Therapy

     Your individualized treatment will be a combination of manual therapy techniques which may include: muscle energy techniques, therapeutic and dynamic stretches, CranioSacral therapy, soft tissue and joint mobilizations, core stability/strengthening and therapeutic exercises.

Craniosacral Therapy

     CranioSacral therapy is a gentle yet powerful manual therapy. The intention is to maximize your body’s healing potential to promote pain reduction, a balanced nervous system, a balanced fascial system, and a healthy GI system.  This can support relaxation, detoxification, improved sleep, improved focus and overall well-being.

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Manual Lymph Drainage

    The lymphatic system is an essential part of the immune system. It circulates and filters damaged cells, bacteria and viruses, proteins, minerals, and other substances out of the tissues and back into the blood circulation to be broken down and eliminated from the body. 

Lymph flow can become slowed for many reasons including prolonged sitting, poor diet, surgery, and injury.  Amazingly, it can also be increased by at least 10 times faster with manual drainage treatment.  This can help with joint mobility, healing from surgery and injury, sinus congestion and headaches and more. 

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